We discovered Glow LED Poi at a recent festival. Fantastic for exercise and co-ordination, and for enjoyment. Started with doing simple things with only the dominant hand. Doing those same simple things with only the non-dominant hand is incredibly hard. After many months, now able to do a basic weave, which feels so good when mastered. Currently working on the reverse, before moving on. It is a meditation, as one needs to keep brain out of the way.
